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13.03.25

Cat Spilman. The canvas of resilience.

Her art is born from a deep well of emotion and life experience, blending personal introspection with an unshakable commitment to creation. Her work – a raw and cathartic exploration of self, memory and growth – transcends the boundaries of traditional abstract painting. Cat Spilman....
Beauty begins with hydration | LAST skincare journal
26.01.25

Beauty begins with hydration: the science behind staying youthful, one sip at a time

For years, I thought I had hydration all figured out: feel thirsty, drink water, repeat. Easy, right? Turns out, I was doing it all wrong. The real secret? You’re supposed to drink before you’re thirsty. Mind blown. And guess what? Your skin works the exact...
10.11.24

Francesca Ruffini.Time well spent.

A day with her takes you out of the ordinary. Not just because of the breathtaking Como landscapes and the way she arranged her life there, but primarily due to the full, uninterrupted attention she gives you, her curiosity and wisdom. The simplest things –...
08.02.24

Maria Zakrzewska. Journey of Influence.

In this insightful interview, Maria reflects on the diverse influences that have shaped her into the person she is today. From the cherished memories of her childhood, the impact of her profession as a model, to the transformative power of language, travel, and self-discovery, Maria...
Neuroscience of touch | LAST skincare | Journal
01.02.24

Neuroscience of touch

Caressing, stroking, massaging, tickling, hugging… Strangely open as it sounds, I love to experience touch. Its different forms help me to wind down, relieve negative emotions, restore inner balance or evoke pleasure. However, it only happens when the toucher is someone I approve. If any...
Małgorzata Szumowska foR LAST Skincare
02.06.23

Małgorzata Szumowska. Immersed in her work, unconditionally.

Tackling important social issues, delving into human emotions, bringing the unique blend of sacred and the profane to popular culture. She is not only a prominent voice in the world of filmmaking, but a cultural icon and a role model - admired and aspired to,...
Essential fatty acid in skin and skincare | LAS Healthy aging skincare | Journal
21.04.23

Essential fatty acids in skin and skincare

For years fat has been considered one of the biggest beauty enemies. For years, we have lived in a lie. Fat with its essential fatty acids is a non- negotiable ingredient of effective skin care.
Longevity practices | LAST skincare journal, skincare, antiaging, serum, neurocosmetics
22.03.23

Live long and prosper – a complete guide to longevity practices

„I want to be forever young”. I bet you remember the song. How would you answer the question that follows this catchy declaration? „Do you really want to live forever?” Being old, tired and sick is a no. Being mature and healthy is a yes....
LAST neurocosmetics | Olfactory experiences | Journal
27.02.23

How olfactory experience of skincare influences the skin

My memories are strongly connected to the sense of smell. The scent of perfume my mom used to use 30 years ago brings me back straight to my childhood, the one of elderberry reminds me of my grandmother’s garden where I used to play during...
21.01.23

Unlocking the secrets of skin health with functional medicine – and Dr. Will Cole

While skincare is about treating the symptoms, we are much more into solving the root causes. Like with neurocosmetics - slowing down accelerated aging in skin and increasing tissue regeneration - the Functional Medicine focuses on identifying and addressing the underlying causes of illness and...
All the faces of aging | LAST Journal
17.09.22

All the faces of aging

My birthday is coming soon. I don’t really pay much attention to it and I don’t mind putting +1 to my lifespan. But I do mind when I have to put -1 to the quality of my skin, and the visible changes on its surface...
LAST neurocosmetics | Journal
28.08.22

The need for a pharmacological approach in skincare: perspectives in skin health status

Introduction There is no doubt that skin is our largest organ in human body and the one that interfaces with the environment. In fact, skin is the first tissue that encounters the vital and toxic substances of the nature and environment. Although todays blast of...
Sunbathing | LAST journal
05.08.22

Sun’s out, should I be out?

Sun makes me feel very close to nature, almost flower-like. When it shines, it makes my body and mind bloom. I feel energized, optimistic and way more fun. When it doesn’t, I want to hibernate in bed to avoid wilting. But unlike flowers, I have...
Glycation and the way sugar destroys your skin | LAST skincare journal
02.08.22

Glycation and the way sugar destroys your skin

I know that sugar is not my best friend. Yet somehow I managed to convince myself that cheesecake definitely is one. It gives me comfort, pleasure and puts a smile on my face with every single bite (just no raisins, please). Can it be that...
LAST neurocosmetics skincare | Journal
01.04.22

Want to fly high? You can’t run dry. How to hydrate to support your natural body flow.

A glass of warm water is the first thing my body absorbs every day. Still half asleep, I can feel how this most basic yet magic potion slowly goes down my throat and reaches the stomach, switching on the „wake up” button somewhere in between....
Neurocosmetics | LAST skincare journal
11.02.21

Neurocosmetics – improving your skin well-being

NEUROCOSMETICS? Yes. The best thing to recover from the crazy 2020.
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